Better athletic performance encompasses the effort by an athlete to attain specific performance objectives. Performance is an aggregation of results over a period, as opposed to an individual event.
The following tips will assist you to attain better sport performance;
- Get plenty of rest and sleep before an event.
- Keep up fluid intake during exercise.
- Restrict caloric intake during exercise.
- Avoid simple sugars; only use complex carbohydrates.
- Exercise over two hours add protein.
- Use liquid fuels as the main energy source,
- Replenish electrolytes during exercise.
- What may have worked in training may not work under competition conditions.
- Replenish your body with carbohydrates and protein as soon as possible after training and events.
- Stay focused.
Sports Psychology is about improving attitude and mental game skills to assist performance by identifying self-limiting beliefs and overcoming them. These are some ways that you can benefit from your Welcome Better Athletic Performance MP3;
- Improving focus and overcoming distractions.
- Develop confidence in athletes who have self-doubts.
- Develop coping skills to deal with setbacks and errors.
- Discover the zone of arousal and mental activation to perform at his or her best.
- To instill a healthy belief system and identify irrational thoughts.
- Develop confidence post-injury and disappointing performance.
- To understand the benefits of sport in developing leadership and decision-making skills.
There is one simple thing you can do right now for better sport performance. Download and start listening to the Welcome Better Athletic Performance MP3 now. and start listening.
Subliminal Affirmations Better Athletic Performance
Advantages of Welcome subliminal affirmations video in English (Click here) 中文普通话视频（点击这里). Video en español (Haga clic aquí), Vídeo português. (clique aqui) Video Indonesia.(Klik di sini) भारतीय हिंदी वीडियो. अरबी वीडियो (यहाँ क्लिक करें) متجر المنومات العربية فيديو عربي (انقر هنا)
No other subliminal affirmation and hypnosis MP3 download web site features multiple languages.
Subliminal foreground music and FX distract the conscious mind while the deep unconscious listens to the ‘hidden’ messages.
The logical conscious mind usually filters incoming information. So if it does not ‘fit with’ current beliefs it may be rejected. The deep unconscious is not logical. It does not understand time or reality. Psychologists call the deep unconscious mind ‘the child within’ because it has the maturity level of a pre-school child.
Just like a small child the deep unconscious mind does not because it cannot learn through logical reasoning. But it does learn through repetition.
As our unconscious listens and learns it is feeling emotions. These drive our ‘self-talk’ and create our unconscious beliefs that in turn drive out behaviors. Habits are just auto-behaviors.
Change your self talk and change your deep unconscious beliefs. These then change your behaviors and emotions. These then change your self talk and so on.
The more the Welcome Better Athletic Performance messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Better Athletic Performance MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Better Athletic Performance has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Every one of us is unique. We have all had different life experiences and we react to them differently too.
Perhaps the cheapest and easiest option is to download and listen to Welcome Better Athletic Performance subliminal affirmations as recommended. This approach is very effective for many people.
PRIME HYPNOSIS MP3’s incorporating these affirmations, following a Classic hypnotic induction with professional hypnotherapists Peter Zapfella and Coral Conrad will be added to the line-up during 2022. They will not be annoying and bothersome because they are delivered following an advanced hypnotic induction. They are abreaction free. Internet Hypnosis. Shop is the only web site with hypnosis MP3 downloads in English English language video , Chinese Mandarin 中文普通话视频. and Spanish Video en español.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate supplements, nutrition, MP3 resources etc etc for your individual experience of hopelessness..
Otherwise, you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro-Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.live image to read details. The MP3 is a resource designed to ‘lock-in’ Welcome Better Athletic Performance the unconscious shifts following one-on-one therapy with Peter Zapfella world-wide via Skype. For more information go to www.skypetherapy.live
Subliminal Affirmation Text: Better Athletic Performance
“Just imagine how much sporting competition offers you the opportunity to explore your physical and mental boundaries and abilities. How does it feel as you develop your leadership and decision-making skills through sport? Win or lose, you look forward to training and competition because it develops your physical skills and positive mental attitude. Anyway, failure is only feedback as to how to do it better next time. It results in more determination, focus on skill sets, and makes you into an overall stronger competitor. You are ….”
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
The Welcome Better Athletic Performance subliminal affirmations are clearly spoken once before they fade-down and ‘disappear’ from conscious awareness within masking music and environmental sounds, thereby foiling ‘adult’ conscious analytical thinking, which could otherwise ‘filter out’ messages. In this way, the listener knows for sure what their deep unconscious mind is hearing without listening to these messages its self.
Please read the Subliminal Listening Guide before use.
‘Click’ on the image to read details.
Satisfaction Guaranteed. We are so delighted with the Welcome Better Athletic Performance subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations.
Created and © Copyright 2017-20 Peter Zapfella. All Rights Reserved. Not for resale. Relevant back links welcome.
‘Click’ on the image to read details.
Created and © Copyright 2017-20 Peter Zapfella. All Rights Reserved. Not for resale.