Depression is a word describing a negative mood, which may range from a mild sulkiness through to feelings of impending doom and death. Now you can welcome life beyond depression.
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There was an old man telling a boy about a fight between a wolf and a dog. “Which one do you think won the fight?” he asked the boy. “I don’t know” replied the boy. “The one YOU feed” said the old man.
Synonyms for the word depression include: abjection or blahs or bleakness and bummer and cheerlessness and defection and desperation or desolation or despondency, plus dispirited and distress and dole or down or dreariness or dull and dumps plus gloom and helpless and hopeless plus loss and low sometimes melancholia and misery or mortified or qualm and sad or sorrow perhaps trouble and unhappy or vapors and woeful and worry or blue and a heavy heart.
Depression can be divided into various psychological disorders such as; antenatal or perinatal or postnatal and bulimia nervosa or anorexia nervosa or dysthymia or cyclothymia or schizoaffective and adjustment disorders, however they are all based upon the same emotional feelings.
Depression is a ‘matrix’ or collection of negative emotions, which may, or may not include (depending on the individual) feelings of;
- anger (directed toward self)
- anger (directed toward others),
- emotional hurt,
- a feeling of loss.
- feeling stuck or trapped,
- decay, doom and death,
- feeling “I am just a waste of space/oxygen”
- Depression always brings with it feelings of sadness or unhappiness.
- There are also correlations between depression and long-term insomnia.
Depression may be short-term and reactive, or it may be more intense and long-term. It affects about 20 percent of all people at any one time.
Serotonin is a mood-enhancing neurohormone in our brains. Serotonin is a natural “feel good” chemical responsible for feelings of happiness. Overly sensitive people may have a deficiency in it. You can assist your body to produce its own serotonin by eating more food that contain the amino acid tryptophan.
- Nuts and seeds
- Chicken and Turkey
- Tofu and Soy
- Milk and Cheese
- Green Tea
- Quality Probiotics
- and natural sunlight, but not too much.
You can use uplifting music, exercise (including walking, running and gym) and art to relieve yourself of the effects of depression, at least in the short-term. These are a netter alternative to drugs. These can be combined with Welcome subliminal affirmations and Hipno Hop Rap for even better results.
Here is a simple, yet effective self-diagnosis for depression.
If you think you may be suffering from depression you can give yourself a score out of 10 for each of the above 20 negative emotions and mind states listed above. 0 = not at all in the past 7 – 10 days. 5 = you have felt those feelings about half the time in the past 7 – 10 days. 10 = you have felt those feelings all the time in the past 7 – 10 days.
If you score 4 or less for the majority of those 19 negative emotions the Welcome Life Free From Depression and the Welcome MP3s for each of those specific negative emotions may prove effective for you, without any further intervention.
‘Click’ on depressed man to go to page.
Peter Zapfella’s ‘Welcome’ Subliminal messages are like a caring parent or good friend who is inspiring you to develop new behaviors, habits, and beliefs that you already know you want and need to develop a happier, better life. They motivate you to change for the better. They focus your unconscious mind, and encourage it to make positive changes as it hears the messages are constantly repeated.
This could possibly be the most important decision in your life. One simple thing you can do right now is download and listen to your Welcome Life Free From Depression MP3 now.
‘Welcome’ Subliminal Affirmations Free From Depression
Multiple Languages will build Internet Hypnosis dot Shop to more than 6000 Classic subliminal affirmation MP3’s by end 2024 in Chinese – Mandarin, Spanish, Portuguese, Indonesian-Malay, Indian-Hindi, Arabic and of course English.
No other subliminal affirmation MP3 download web site features multiple languages.
Advantages of Welcome subliminal affirmations video in English (Click here) 中文普通话视频（点击这里). Video en español (Haga clic aquí), Vídeo português. (clique aqui) Video Indonesia.(Klik di sini) भारतीय हिंदी वीडियो. अरबी वीडियो (यहाँ क्लिक करें) متجر المنومات العربية فيديو عربي (انقر هنا)
Because the deep unconscious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way, the conscious mind, which acts as a sort of ‘filter’ or ‘gate-keeper’ can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may perceive the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so-called ‘silent’ affirmations that cannot be perceived are ineffective and useless (except as placebo’s) because they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs, and behaviours.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
The more the Welcome Life Free From Depression messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Life Free From Depression MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Life Beyond Depression has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Perhaps the cheapest and easiest option is to download and listen to Welcome Life Free From Depression subliminal affirmations as recommended. This approach is very effective for many people.
PRIME HYPNOSIS introduced by professional hypnotherapists Peter Zapfella and Coral Conrad. English language video. 中文普通话视频. Video en español. Indonesian Bahasa Indonesia Malay and Indian Hindi भारतीय हिंदी वीडियो coming soon.
Rhythmic, rhyming Rap speaks to the ‘street culture’ across different genders, ages, languages, nationalities, races and religions. They may not understand or trust ‘therapy’, and ‘hypnosis’. But they do understand Rap. In time, these therapeutic Hipno Hop Raps become new deep unconscious beliefs leading to new positive behaviors and emotions. They are hypnotically powerful.
‘Click’ on > to listen to sample Hipno Hop Rap
These are building into an amazing Hipno Hop Rap as Therapy resource for individuals, parents, teachers, coaches, professional counsellors, psychotherapists and psychologists everywhere.
Hipno Hop Rap Text: Free from Depression.
“Releasing memories of sadness, I let ’em fly
Grief and sorrow, left ’em all behind, oh my
Mournfulness, anguish, no longer intertwined
Oppression and misery, they’re no longer in my mind I recognize the good, happiness is my decree
Even in the smallest things, opportunity I see
Calm and peaceful, that’s the state I’m in
Embracing the good, letting the happiness begin.
My rhymes hypnotize, in a hipno hop way
Only Internet Hypnosis dot Shop, will elevate your day?
My words are like magic, they’ll change your life
Nega-tiv-ity gone, posi-tiv-ity turned on right
You feel better and better, the burdens are all gone
This is real for life, no scam and no con
You are more confident, with greater self-control
Now that you have let go of that past, you’re on a roll.
You are now more clear in mind, more relaxed in the body
Coping better with everything, but don’t get too cocky.“
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate supplements, nutrition, MP3 resources etc etc for your individual challenge.
Otherwise, you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro-Linguistic Programming (NLP), hypnotherapy , and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.live. image to read details.
The Welcome Life Free From Depression MP3 can be most effectively used as a long-term maintenance resource to ‘lock-in’ the new unconscious beliefs, following one-on-one therapy with Peter Zapfella.
Now you can listen to Welcome Life Free From Depression Subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.
Subliminal Affirmation Text: Free From Depression
“You release the past memories of sadness now. You release the past memories of loss now. You release past anger now. You release past hopelessness now. You release past helplessness now.
You recognize the good and happiness in everything. Even the smallest things offer an opportunity to find the good and happiness. You are more and more calm and peaceful now.
Now you eat more healthy foods. Now you do everything in moderation.
You are now more clear in the mind, more relaxed in the body, you are more confident and coping better with everything and everybody because you know you are free of that old sadness and depression from the past.”
All of the ‘Welcome Life Beyond Depression’ MP3’s are available separatley and have also been bundled and discounted by per cent.
They are; (1) Environmental ‘Gentle lake waves’ (2) Pleasant ‘guitar and piano’ music (3) ‘Zumba’ style Latin dance music (4) ‘Anti-Anxiety ‘binaural waves. Together they are just $19.98. You save $19.98.
Please read the Subliminal Listening Guide before use.
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Satisfaction Guaranteed. We are so delighted with the Welcome Life Free From Depression subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
‘Click’ on the image to read details.
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